Turinabol (Tbol, Oral Tbol, or Oral Turinabol) is an effective orally active anabolic and androgenic steroid (AAS) for fitness and bodybuilding needs. In fact, Turinabol is the only known steroid that was created specifically for the purpose of enhancing performance and physique. This compound is milder than many other orals such as Dianabol (Dbol) and that’s why it is not as popular.

  • Many people mistakenly think that Turinabol is not effective. Hence is not as popular as Dianabol. However, Tbol still remains a widely used compound for the purpose of growing lean muscle mass and improving athletic performance among bodybuilders, athletes, and gym-goers.

Turinabol is a highly effective AAS, but before actually running a cycle, you should learn more about it.

What is Turinabol?

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Turinabol (Tbol) is just the brand name among many others. Is the most popular brand and is called like that by everyone because the active substance name is a real tongue-twister: 4-Chlorodehydromethyltestosterone. Of course, nobody calls it that.

This steroid is a derivative of Methandrostenolone (Methandienone) which might be better known as Dianabol (Dbol).

However, these are 2 extremely different oral steroids. Turinabol cannot aromatize into estrogen, has an almost zero androgenic rating, and is moderately anabolic (54 anabolic rating).

Therefore, Dianabol is way more powerful and effective at growing muscles. However, Turinabol gains are drier and it is an overall safer compound. Also, it has the advantage of increasing strength and performance without increasing your weight.

Turinabol Results and Effects

Since you heard that Turinabol (Tbol) is not as anabolic and is overall milder than many other steroids, you may mistakenly think that is ineffective. Or you could wonder how actually effective Turinabol is.

Trust me, Tbol is actually effective, despite its anabolic : androgenic ratio being only 54 : 6. Yes, those are some pretty low numbers, but this means that you are not going to get as many side effects either. So, without nasty side effects, you enhance performance and can make a steroid cycle much more effective.

I would say that Turinabol is milder than Winstrol, but is more powerful than Anavar.

Most noticeable effects during the Turinabol cycle are likely to be:

  • Increased strength, endurance and overall performance
  • Addition of some dry and lean muscle mass
  • Enhanced fat loss processes
  • Overall more vascularity and dry look appearance

However, the best results are achieved when Turinabol is stacked with other compounds. So, we wouldn’t really recommend using it alone.


How long does Turinabol stay in your system?

Turinabol has an unusually long half-life for an orally active steroid of 16 hours. It means that once a day administration is going to be enough to maintain stable blood levels.

Nonetheless, if you’re asking this question for the purpose of finding out the detection times then we have to disappoint you: Tbol is detectable for up to about 12 months! Due to its specific metabolites, an anti-doping test would detect Turinabol for a very long time.

Oral Turinabol Dosage


Before you decide what dosage of Turinabol you should run, there are various things to take into consideration. Your gender, age, level of experience with this compound and your goals are key factors to determine the dosage. And the cycle length too. For example, as with most other oral steroids, Turinabol is used for at least 4 weeks but not longer than 8 weeks.

Beginners should start at a low dosage and short cycle length. As you gain more experience, you can increase.

  • For example, first time users go for doses of 20-40 mg a day for 4 weeks.
  • Intermediate users may run a Turinabol cycle of 50-60 mg a day for 6 weeks.
  • But professionals obviously may need more. Therefore, they could run 80-100 mg a day for 8 weeks.
  • Doses for female users of Tbol are much lower: 5-10 mg a day. And never longer than 6 weeks.

Women shouldn’t stack Tbol with other steroids. But men are recommended to stack it with others to enhance cycle effectiveness.

Turinabol Side Effects

There are no steroids that wouldn’t suppress natural testosterone production among men or that wouldn’t cause virilizing issues among women. That’s why PCT plans for men and short cycle lengths for women are mandatory.

Also, this is an orally active steroid so liver toxicity is possible either.

One more thing – Turinabol might cause cholesterol issues. But that’s mostly only if the compound is used in higher doses and/or for longer periods.

  • But people with already existing cholesterol issues and liver issues are not recommended Tbol at all.

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