Nandrolone is one of the most popular and widely used anabolic steroids among bodybuilders. In fact, it is considered among the most known steroids in the entire history of bodybuilding. It is a powerful anabolic steroid capable of growing muscle mass.


This Anabolic and Androgenic Steroid (AAS) was developed for treating various health conditions. Nowadays it is still approved for many different purposes in medicine. Nonetheless, it quickly became popular among bodybuilders as a powerful and effective product.

Nandrolone was and is still stacked nowadays in a lot of anabolic steroid cycles. It helps users administer more steroids without developing more side effects. That’s by taking into consideration that most people can tolerate it well.

Nandrolone Profile

Nandrolone is in the 19-nor family as Trenbolone, but these are 2 very different products. This AAS is more anabolic than base testosterone and less androgenic. It also converts into estrogen through the process of aromatization.


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The anabolic and androgenic steroid comes exclusively in the form of injection only. Anyone claiming to offer an oral Nandrolone version is lying.

Nandrolone firstly appeared on the market as brand Durabolin with the attached ester Nandrolone Phenylpropionate (NPP shortly).

Then later, scientists added Decanoate ester to Nandrolone, which was released to the market as brand Deca Durabolin (Deca shortly).

Nandrolone | Deca vs NPP

Both Deca and NPP (Deca Durabolin and Durabolin or Nandrolone Decanoate and Nandrolone Phenylpropionate), as you can see, contain Nandrolone steroids.

The difference is in the attached ester. This makes them the exact same compound with the difference only in release time. NPP is released in system of user way faster than Deca.

Nandrolone Phenylpropionate has a half life of around 3 days.

Nandrolone Decanoate has a half life of around 15 days.

The difference is that NPP flushes out faster, therefore requires more frequency of administration. Therefore, Deca Durabolin (Deca) ended up being way more popular.

Nandrolone Side Effects

This compound is known to be mild in terms of side effects. Better said, it doesn’t offer additional side effects when a user already uses steroids and Deca is added. However, it shouldn’t be used alone. Testosterone stacked with Nandrolone is known to help avoid various side effects.

For example, the inability to sustain an erection might be a problem when using Nandrolone alone. But adding Testosterone, this problem is solved.

  • Other side effects may include androgenic-related issues, estrogen related issues, testosterone suppression among men, virilization among women, and others.

In the end, some popular Nandrolone side effects include gynecomastia, lower low sex drive, and crush libido. In terms of androgenic activity – Deca is among the safest steroids. That’s why it is among the best AAS if you’re trying to keep your head hair.

Nandrolone Benefits

Except for the fact that Nandrolone would greatly help you during a bulking cycle – it is one of the best steroids for joint health. Lots of people with joint issues benefit from using Deca.

Generally, Deca Durabolin is known to build muscle mass, help gain strength, and offer many other benefits, especially for a bulking cycle.

Users would put on muscle mass and strength due to various processes in the body. Nitrogen retention, increased red blood cell count, boosted oxygenation to muscles and better protein synthesis are only some examples.


Nandrolone Dosage

As mentioned, this is an injectable steroid. How often to administer Nandrolone depends on the version you choose. NPP is recommended on a daily basis. At least every other day. Deca Durabolin is generally used once per week by most people. Some choose to go for 2 administrations weekly to maintain maximum stable levels.

  • As mentioned, Deca or NPP shouldn’t ever be used alone. Testosterone (regardless of the ester) always should be stacked.

Nandrolone dosage is generally used with Testosterone in a ratio of 2:3. Example: 200 mg Nandrolone and 300 mg Testosterone. Or 600 mg Nandrolone and 900 mg Testosterone.

That’s to lower the chances of side effects. But not everyone follows this rule.

Generally, Deca dosages fall in the range of 300 mg and 600 mg for most people. Only professionals may attempt higher doses for heavy bulk goals.

Nandrolone is not very recommended for a woman, but if they do attempt it – go NPP ONLY (no Deca). Doses of no more than 20 mg a day or better EOD for no longer than 8 weeks or better 6 weeks.

Males usually run Nandrolone as NPP for cycle lengths of 8 weeks or shorter or as Deca for longer cycles.

Nandrolone Cycle Example


  • Testosterone Cypionate 600 mg weekly for 12 weeks.
  • Deca Durabolin 400 mg weekly for 12 weeks.
  • Dianabol 50 mg a day for the first 6 weeks.
  • Liver protection throughout the entire cycle.
  • Anti estrogens whenever needed.
  • Wait 2 weeks after the last dosage and start a PCT plan.

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